pRIVATE mOVEMENT therapy
TRAINERS YOU CAN TRUST
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Clients usually arrive at our door because they’re fed up.
They’re in chronic pain, have lost mobility and function and it is taking a toll on their lives. Often they have been down the usual avenues for assistance and are just not making progress. Movement Therapy is using movement modalities like Pilates, Yoga or traditional strength and conditioning exercises within a framework of rehabilitation for complex cases and diverse health histories. We make movement enjoyable and accessible for you no matter your specific challenges and create foundations of function and strength. We then add more dynamic load to build your strength and improve your motor control so you can live without fear and do the things you love! |
Your sessions are completely private and trauma informed.
Private Movement Coaching
TRAIN TO BE TRIUMPHANT
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We work one on one to help weekend warriors, semi professional and professional athletes to prevent injury, fine tune their neurological function and surpass their performance expectations. We also work one on one with artists like actors, musicians, dancers and visual artists, to prevent injury, improve function, reconnect to themselves and deliver their best work. |
Get In Touch
Not sure if we can help you or nervous to begin? Let’s chat!
We can book a complimentary consultation call to talk about how we would approach your specific needs and you can get a sense if we are the right fit. If we don’t feel we can help you at this point in your journey, we have the integrity to say so and have a wide network of professionals we can refer you to if you like!
We can book a complimentary consultation call to talk about how we would approach your specific needs and you can get a sense if we are the right fit. If we don’t feel we can help you at this point in your journey, we have the integrity to say so and have a wide network of professionals we can refer you to if you like!
