Our Services
Private Movement Therapy (Virtual or In-Person) or Coaching Session, $100 + tax with Emilie McCabe or $120 + tax with Kearsten Lyon
What to expect:
- 50 minute sessions
- Assessment (every time)
- Communicate Plan of Action for the day
- Movement
- Re-assessment throughout. We check our work to make sure we are effectively giving the body the information it needs to adapt and sustain optimal motor control.
We work with and welcome all bodies.
We specialize in working with:
We specialize in working with:
|
Spine Health
Prenatal Postnatal (see service listing for Post Natal offerings below) |
Shoulder Health
Gender Reassignment Surgery Cosmetic Surgery |
* If you have imagining reports you can bring with you to your initial session, that can sometimes be helpful. We do not read images but we can consider imaging reports in our Movement Therapy plans.
** Generally you would NOT see us if you are less than 4 weeks discharged from an injury or surgery. We can have a free phone or email consultation to see if we can assist you. If you would like a lead on a great Rehabilitation Therapist who can help you through the acute stages we would be happy to give you some excellent options.
*** If you are a Public Figure, our completely private space will help you to feel safer and allow you to really focus. We are a clinical space and you will not be bothered for autographs or social media photos.
** Generally you would NOT see us if you are less than 4 weeks discharged from an injury or surgery. We can have a free phone or email consultation to see if we can assist you. If you would like a lead on a great Rehabilitation Therapist who can help you through the acute stages we would be happy to give you some excellent options.
*** If you are a Public Figure, our completely private space will help you to feel safer and allow you to really focus. We are a clinical space and you will not be bothered for autographs or social media photos.
Is this covered by Insurance?
It depends on your insurance coverage and company.
Movement Therapy and Coaching sessions are covered by the Health Spending Account portion of benefit packages.
If you are currently working with a Rehabilitation Therapist such as a Physiotherapist, Chiropractor or Occupational Therapist, and they would like to co-care and direct your active rehabilitation to us to carry out under a supervised treatment plan, your sessions may be covered by your Extended Health Care coverage. We only work this way with select clients and your Rehabilitation Therapist must initiate this. We are happy to answer any questions you may have.
It depends on your insurance coverage and company.
Movement Therapy and Coaching sessions are covered by the Health Spending Account portion of benefit packages.
If you are currently working with a Rehabilitation Therapist such as a Physiotherapist, Chiropractor or Occupational Therapist, and they would like to co-care and direct your active rehabilitation to us to carry out under a supervised treatment plan, your sessions may be covered by your Extended Health Care coverage. We only work this way with select clients and your Rehabilitation Therapist must initiate this. We are happy to answer any questions you may have.
Package of Movement Therapy or Coaching Sessions, $950+ tax with Emilie McCabe or $1100 + tax with Kearsten Lyon
10 Movement Therapy/Coaching Sessions
Postnatal Movement Therapy or Coaching Session, $100 + tax
We are super Baby friendly and this is one of the perks of our completely private space.
The building has an elevator and all of the doors in the studio are wheelchair accessible so you can wheel the stroller directly into the studio!
The wall between the studio and the treatment room is extra insulated for noise reduction so if Baby likes to be vocal, that’s okay too.
How this works depends on Baby’s age, but usually if Mama can feed just before their session it helps immensely. Feel free to feed in the waiting room!
0-8 months usually involves some car seat or stroller time for the first half of the session and when baby gets fussy we can hold Baby and teach you at the same time.
We may ask for help w props or pass Baby back to you to set up the next move but that’s pretty much it and we treat it as business as usual.
If you ever need to take a break to feed or change a diaper that’s okay too.
8-10 months gets a little more challenging as baby gets more mobile so I recommend bringing some snacks Baby can keep themselves occupied with or toys they like.
We lay down spongy mats on the floor they can play on or they can scoot around the studio floor.
There’s nothing they can grab which is unsafe and all of the electrical outlets are covered by mats or apparatus.
We also have a speaker we can play some of their favourite hits on that make them feel at home.
Having Baby with you might reduce some of your focus because you’ll be hyper aware of them at first and their needs while doing your session but once there's familiarity and flow it usually works out just fine. If you don't fuss or feel anxious, Baby for the most part won't either as they will Co-Regulate with you to know if you're both safe and sound.
In rare cases, some Babies are just not down with not getting 100% focus from Mum and in this case we can do a session where we incorporate them being with you such as placing them on you when you’re laying on your back on the reformer etc.
We do offer a sliding scale rate for those that qualify, just ask!
Is this covered by Insurance?
It depends on your insurance coverage and company.
Movement Therapy and Coaching sessions are covered by the Health Spending Account portion of benefit packages.
If you are currently working with a Rehabilitation Therapist such as a Physiotherapist, Chiropractor or Occupational Therapist, and they would like to co-care and direct your active rehabilitation to us to carry out under a supervised treatment plan, your sessions may be covered by your Extended Health Care coverage. We only work this way with select clients and your Rehabilitation Therapist must initiate this. We are happy to answer any questions you may have.
The building has an elevator and all of the doors in the studio are wheelchair accessible so you can wheel the stroller directly into the studio!
The wall between the studio and the treatment room is extra insulated for noise reduction so if Baby likes to be vocal, that’s okay too.
How this works depends on Baby’s age, but usually if Mama can feed just before their session it helps immensely. Feel free to feed in the waiting room!
0-8 months usually involves some car seat or stroller time for the first half of the session and when baby gets fussy we can hold Baby and teach you at the same time.
We may ask for help w props or pass Baby back to you to set up the next move but that’s pretty much it and we treat it as business as usual.
If you ever need to take a break to feed or change a diaper that’s okay too.
8-10 months gets a little more challenging as baby gets more mobile so I recommend bringing some snacks Baby can keep themselves occupied with or toys they like.
We lay down spongy mats on the floor they can play on or they can scoot around the studio floor.
There’s nothing they can grab which is unsafe and all of the electrical outlets are covered by mats or apparatus.
We also have a speaker we can play some of their favourite hits on that make them feel at home.
Having Baby with you might reduce some of your focus because you’ll be hyper aware of them at first and their needs while doing your session but once there's familiarity and flow it usually works out just fine. If you don't fuss or feel anxious, Baby for the most part won't either as they will Co-Regulate with you to know if you're both safe and sound.
In rare cases, some Babies are just not down with not getting 100% focus from Mum and in this case we can do a session where we incorporate them being with you such as placing them on you when you’re laying on your back on the reformer etc.
We do offer a sliding scale rate for those that qualify, just ask!
Is this covered by Insurance?
It depends on your insurance coverage and company.
Movement Therapy and Coaching sessions are covered by the Health Spending Account portion of benefit packages.
If you are currently working with a Rehabilitation Therapist such as a Physiotherapist, Chiropractor or Occupational Therapist, and they would like to co-care and direct your active rehabilitation to us to carry out under a supervised treatment plan, your sessions may be covered by your Extended Health Care coverage. We only work this way with select clients and your Rehabilitation Therapist must initiate this. We are happy to answer any questions you may have.
Package of Postnatal Movement Therapy or Coaching Sessions, $950 + tax
10 Postnatal Movement Therapy/Coaching Sessions
We do offer a sliding scale rate for those that qualify, just ask!
Is this covered by Insurance?
It depends on your insurance coverage and company.
Movement Therapy and Coaching sessions are covered by the Health Spending Account portion of benefit packages.
If you are currently working with a Rehabilitation Therapist such as a Physiotherapist, Chiropractor or Occupational Therapist, and they would like to co-care and direct your active rehabilitation to us to carry out under a supervised treatment plan, your sessions may be covered by your Extended Health Care coverage. We only work this way with select clients and your Rehabilitation Therapist must initiate this. We are happy to answer any questions you may have.
We do offer a sliding scale rate for those that qualify, just ask!
Is this covered by Insurance?
It depends on your insurance coverage and company.
Movement Therapy and Coaching sessions are covered by the Health Spending Account portion of benefit packages.
If you are currently working with a Rehabilitation Therapist such as a Physiotherapist, Chiropractor or Occupational Therapist, and they would like to co-care and direct your active rehabilitation to us to carry out under a supervised treatment plan, your sessions may be covered by your Extended Health Care coverage. We only work this way with select clients and your Rehabilitation Therapist must initiate this. We are happy to answer any questions you may have.
Community Group Classes
We offer virtual group classes. Reach out to us at [email protected] for a current schedule.
Corporate Group Classes
We have a roster of phenomenal movement therapists, coaches and class offerings.
If you are looking for a weekly class for your coworkers or staff we’ve got you covered.
Counteract hours of sitting, feel energized, focused and reconnect to yourself.
We promise to mobilize and challenge you without getting you too sweaty to return to work!
If you are looking for a weekly class for your coworkers or staff we’ve got you covered.
Counteract hours of sitting, feel energized, focused and reconnect to yourself.
We promise to mobilize and challenge you without getting you too sweaty to return to work!
Lunch and Learns: Wellness Talks or Movement Education
Want to offer your staff or colleagues continuing education like health and wellness tips?
How about a one-off movement experience to learn what they can do to feel your best during the work day?
Have a run club at work and everyone is getting injured? We can help!
We’re pretty nerdy about movement, training, rehab, nutrition, nervous system regulation, and more.
Let us know what you want to know and we can program something custom for you and your team.
We have done talks and experiences for:
Four Seasons
Running Room
Pedorthic Association of Canada (PAC)
Orthotics and Prosthetics Canada (OPC)
How about a one-off movement experience to learn what they can do to feel your best during the work day?
Have a run club at work and everyone is getting injured? We can help!
We’re pretty nerdy about movement, training, rehab, nutrition, nervous system regulation, and more.
Let us know what you want to know and we can program something custom for you and your team.
We have done talks and experiences for:
Four Seasons
Running Room
Pedorthic Association of Canada (PAC)
Orthotics and Prosthetics Canada (OPC)
Physical Therapy Assistant / Rehabilitation Aide / Motor Vehicle Collision (MVC)
If you are Physiotherapist, Occupational Therapist or Chiropractor looking to co-care with any of our Movement Therapists for the active rehabilitation component of your clients treatment plan, including but not limited to Motor Vehicle Collisions, we are capable, qualified and would be happy to collaborate.
We have experience and are familiar with the guidelines for co-caring directly with a referring Registered Practitioner.
We have the integrity, knowledge and professionalism to honour the code of conduct for this relationship to be successful and perform the work as dictated by your Regulating College.
Contact Kearsten Lyon, Founder & Trained PTA for more information.
We have experience and are familiar with the guidelines for co-caring directly with a referring Registered Practitioner.
We have the integrity, knowledge and professionalism to honour the code of conduct for this relationship to be successful and perform the work as dictated by your Regulating College.
Contact Kearsten Lyon, Founder & Trained PTA for more information.
Movement Career Coaching
Are you a Movement Professional feeling stuck or want to be a Movement Professional and don’t know where to begin?
Kearsten Lyon, the founder of Toronto Movement Therapy offers Career Coaching to help you discover where you might feel the most at service and true to your purpose.
She has been there, she can help!
Kearsten Lyon, the founder of Toronto Movement Therapy offers Career Coaching to help you discover where you might feel the most at service and true to your purpose.
She has been there, she can help!
Studio Design Consulting
Want to set up a studio in your home or office?
Kearsten Lyon, the founder of Toronto Movement Therapy, has designed and executed multiple professional spaces for herself and clients.
She can help you decide what equipment to get, from which distributor, how to get it in the most cost effective way and uses space saving functional layouts while meeting your design preferences.
Kearsten Lyon, the founder of Toronto Movement Therapy, has designed and executed multiple professional spaces for herself and clients.
She can help you decide what equipment to get, from which distributor, how to get it in the most cost effective way and uses space saving functional layouts while meeting your design preferences.
Team Sponsorship
We are currently looking to support high level athletes or sports teams. We know it’s expensive to pay to play.
If you are a high level athlete or sports team and need some help with prehab, performance enhancement or rehab, let us know!
We can chat about affordable training options and specialty team pricing.
If you are a high level athlete or sports team and need some help with prehab, performance enhancement or rehab, let us know!
We can chat about affordable training options and specialty team pricing.
